Yoga Near Manchester NH
Sometimes, the only thing that’ll help you unwind after a long day of work is a sweat session. But rather than trudging along on the treadmill for miles, why not try something a little different-maybe something with a little “Ommmmm” added into it.
Whether you’re a stretching savant or more of a newbie when it comes to yoga, you’ll still reap all the relaxation and mind-calming benefits of this ancient practice. So, grab your mat, focus on your breath, and get ready to explore these centers for “yoga near me” in Manchester, NH.
Bikram Yoga Manchester
If you’re ready for an all-out muscle-extending yoga experience near me, look no further than Bikram Yoga Manchester. This hotspot offers up all the poses you need to exercise every inch of your body-all in a heated room to increase your heart rate and pulse.
In each class, you’ll test your body with a calorie-crunching routine that’s comprised of a series of 26 positions and is perfect for people of all ages. Plus, you don’t need any prior know-how with yoga to join this class. Simply walk in and get to stretching!
However, these classes don’t come adorned with candle lighting or soothing music, and are designed for a purely physical challenger, so keep that in mind.
Check out photos of this studio on their Facebook page!
White Swan Yoga Studio
After a week on the job, you’re probably ready for a way to relieve some stress. So, instead of reaching for another glass of chardonnay, put your concentration and flexibility skills at White Swan Yoga Studio.
With a variety of sessions, ranging from Kids Yoga to Meditation classes and much more, this sanctuary provides a little something for everyone. They even have regular movie nights for anyone looking for a good flick, a yummy snack, and an after-film discussion.
Take a look at some of their customers’ reviews on their Facebook profile!
Ever wished you could practice your yoga moves while at work? Well, YogaBalance is here to answer your prayers with their corporate on-site sessions. But to fully decompress, stop by their studio for one of their in-house classes, like Align, Core, Flow, Warm Yoga, and much more.
This namaste haven even offers Prenatal Yoga for soon-to-be mothers. That way, you can cool down and regulate your breathing to feel your best before your due date.
And if you’ve always dreamt of becoming a full-fledged Yogi, this spot also has yoga teacher training classes so that you can reach your 200 hours of practice for official certification.
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